Sporty AF (And Female) - Our Cycles

In the second episode, ‘Our Cycles', Team GB athletes Andrea Spendolini-Sirieix (diving), Anna Toman (hockey), Amber Hill (shooting), Jazmin Sawyers (athletics) and Dr. Kate Hutchings from the UK Sports Institute, join host AJ Odudu to discuss how the menstrual cycle affects athletes across training, preparation and competition. From fluctuating hormone and energy levels to learning about what research is being done into this area of female health, the panel talk candidly about how their cycles have affected them in their sporting life.